Surviving Finals Week In Eating Disorder Recovery

Surviving Finals Week In Eating Disorder Recovery

Finals week is a time full of excitement, anticipation, and lots and lots of stress. When you couple finals week with eating disorder recovery, things get even more complicated. Here are 3 tips to help you survive finals week.

Making Peace With Our Reflection in The Mirror

Making Peace With Our Reflection in The Mirror

Is that any way to live, in disgust at the sight of your body? This is a question I asked myself for so long and is now the question I ask my clients who struggle with body image.