Let Go of the Eating Disorder & Illuminate Your Life
We're diving into the behaviors you are currently struggling with.
Healing and recovering isn't about changing who you are. It's about changing your relationship to who you are.
Is self-compassion really THAT important?
Procrastination... I'm talking about why we do it but more importantly, how to stop it.
Are you using any apps in your recovery?
How do you deal with rejection?
Let's talk about Valentine's Day.
What limiting thoughts are you having?
Today, I'm talking about taking responsibility for your actions, recovery, and life.
Today, I'm talking about setting goals and getting the support you need to accomplish those goals.
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