Recovery Videos With Angie #63: The Power of Acceptance & Commitment Therapy

This month on Real + Recovered we're diving into ACT (Acceptance & Commitment Therapy).

We're going to assess what your values are, how to stay in the present moment and how to accept what's going on in your life, rather than trying to resist it.

Angie Viets, got featured #1 on Healthline's list of the Best Eating Disorders Blogs of 2017!!