Recovery Videos With Angie #61: Mid-Year Inventory and Setbacks


In this video, I'm talking about taking a mid-year inventory on how your recovery is going. (Important reminder: this is just to check in and does not serve as a method to beat yourself up)

We're also going to look at strategies that you can utilize when you have a slip or setback.

On Real + Recovered, we're going to dive into relapse prevention and how to cope when a relapse happens.

Angie Viets, got featured #1 on Healthline's list of the Best Eating Disorders Blogs of 2017!!