Recovery Videos With Angie #58: Why Self-Care And Self-Compassion are So Important

What do self-care and self-compassion mean to you?

How are you doing in terms of taking care of yourself?

Little tiny acts of kindness for yourself can have a bigger payoff than, for example, a big day at the Spa. How can you sprinkle self-care throughout your entire week? (e.g. getting a latte, buying fresh flowers, or listen to a guided meditation).

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