Recovery Mondays With Angie #52: 3 Amazing Apps to Use in Your Recovery


I'm so excited to be back!

I'd like to talk about the usefulness of apps in your recovery.

Headspace: Download on iTunes or Google Play

Calm: Download on iTunes or Google Play

Insight Timer: Download on iTunes or Google Play

All three of those are mindfulness and meditation apps and I'm excited to share how they can help strengthen your recovery.

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Angie Viets, got featured #1 on Healthline's list of the Best Eating Disorders Blogs of 2017!!