Today, I'm talking about setting goals and how to get the support that you need to stick to those goals so you can really feel good about the progress you make over the course of this year.
I'm also excited to announce that you can now enroll for Real + Recovered, my brand new membership program to help you recover and transform your life!
With Real + Recovered, all the tools, advice and guidance you need to heal and transform your relationship with food and your body will be delivered to you on a monthly basis. :-)
Sign up below!