Angie's Weekly Recovery Tip: Start Small & Start Before You're Ready

 

Recovery is not about waiting until you're ready or wanting to do it perfectly and all at once.

Recovery is about starting small and taking tiny little steps forward on your path to recovered...

...before you're ready!

Imagine a small way that you can get into action now!

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Angie's Weekly Recovery Tip: Recovery Rituals

Eating disorders are the ultimate form of self-harm. To heal, it's imperative we create self-care rituals. Here are a few ideas to get you started...

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