Recovery Mondays With Angie: #40: Why You Need to Care About Self-Care

Excited to share the 40th episode of my weekly recovery tip video series!

There is this tendency to believe that we always need to push through any (physical) discomfort.

In this episode, I'm sharing why it's important (not just in recovery) to really practice self-care nurture your body's needs.

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Angie Viets, got featured #1 on Healthline's list of the Best Eating Disorders Blogs of 2017!!

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