March 28, 2018 Jennifer Kreatsoulas, PhD, RYT 500 Mind, Body Making Peace With Our Reflection in The Mirror March 28, 2018 Jennifer Kreatsoulas, PhD, RYT 500 Mind, Body Is that any way to live, in disgust at the sight of your body? This is a question I asked myself for so long and is now the question I ask my clients who struggle with body image.
January 11, 2018 Josée Sovinsky, RD Nutrition, Body 3 Reasons You Shouldn’t Diet This Year (And What To Do Instead) January 11, 2018 Josée Sovinsky, RD Nutrition, Body As a dietitian, I urge you to put these types of diet resolutions aside. Here are just a few reasons why.
January 10, 2018 Katy Harvey, RD, CEDRD Nutrition, Body Intuitive Eating Isn’t "Learn How to Eat So You Won’t Be Fat" January 10, 2018 Katy Harvey, RD, CEDRD Nutrition, Body That’s just another diet and reinforces our fat-phobic culture.
