MONTHLY SOUL MESSAGE
Hi beautiful Soul,
Hello Summer! I'm so excited to share this month's resources with you!
This month, we're going to dive into one of the most important parts of the recovery process, relapse prevention.
What to do in case of a setback or relapse?
When you're in a space where you feel really solid in your recovery the last thing you want to think about is a possible relapse, but the reality is that setbacks are part of recovery. It's okay and perfectly normal!
Are you ready? Grab a pen and journal, and let's get to work!
Here are all the illuminating resources created for you this month.
Mantra of the Month
Click on an image to open and download the worksheet.
Click on the image to open and download the coloring book.
Click on an image to download the high-res version that you can save on your desktop or phone and share on social media.
Our pathway to freedom from setbacks is self-compassion.