MONTHLY SOUL MESSAGE

 
 

Hi beautiful Soul,

I'm so excited you are here! Last month, we created your personal 2018 recovery statement and looked at your willingness to recover and the things that are holding you back. This month, we're diving into the function of the eating disorder {because it actually serves a purpose}, how to create healthy coping skills and why it's essential to forgive yourself.

So grab a pen {or colored pencils} and journal, and snuggle into your coziest blanket and let's get to work.

Here are all the illuminating resources created for you this month.

Xo, Angie

 
Real + Recovered - This Month December 2017
 
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Mantra of the Month

 
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Download the high-res version here.

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Videos

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Worksheets

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Graphics

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Soul Sessions

Meditation

Poems