Let Go of the Eating Disorder & Illuminate Your Life
Angie's Featured Articles on Recovery Warriors
If you’re going to engage fully in the work of recovery you need to know the truth: You’re going to war. Recovery could very well be the hardest thing you’ll EVER do in your whole life; you need a full fledged fucking army. Your army needs to train for war – The War of Recovery!
“I can’t even restrict, over-exercise, binge or purge, smoke cigarettes or distract myself with attention from boys!” My psychiatrist sat listening to my frustration, and toddler-like tirade with sensitivity and patience. “I’m a mom now, a wife, a therapist (treating eating disorders, of all things!), I can’t have that life anymore.”
There is a gorgeous tribe of us who are recovered. We are here, cheering you on and wishing you well as you consider your path towards joining us. You will be lovingly accepted into our tribe. I promise that being encircled in the light of our love and support, along with all of the people that love and care about you the most, will help you through the darkness.
Yes, there is a lot of research on the effectiveness of meditation, which I urge you to read, but for the purpose of this convo, I’m sharing my experience of falling in love with meditation.
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