#self-love

A Letter to My Body

A Letter to My Body

Having spent the first half of my life trying to lose weight, I decided some time ago that I refuse to spend the second half of my life trying to lose wrinkles. All day long, our bodies work diligently for us, yet most people walk around lost in thought, ignoring, criticizing and often times even despising their bodies.  

Here's Why You Should Stop Hating Your Body

Here's Why You Should Stop Hating Your Body

Imagine you had a friend, and 24 hours a day, this friend was working for you, doing all kinds of really important things. Imagine your friend was holding you up, helping you walk, breathe, laugh, sleep, read, see, dream, hear sounds, touch things, feel love, pump blood into your veins, digest food, and countless other miracles.