April 9, 2019 Emily Fonnesbeck, RD Nutrition Your Cravings Have Wisdom April 9, 2019 Emily Fonnesbeck, RD Nutrition The process of making peace with food, embracing Intuitive Eating and giving up the diet mentality absolutely requires curiosity.
October 10, 2018 Emily Fonnesbeck, RD Nutrition Why We All Need to Know About The Harmful Effects of Weight Stigma October 10, 2018 Emily Fonnesbeck, RD Nutrition Placing value on weight loss causes widespread anxiety about weight for everybody of every size.
July 17, 2018 Emily Fonnesbeck, RD Nutrition Are BMI Classifications Misleading? July 17, 2018 Emily Fonnesbeck, RD Nutrition Determining healthy weight is a complicated issue and there are three distinct drawbacks to using BMI as a measurement of health.
January 17, 2018 Emily Fonnesbeck, RD Nutrition What Does "Normal Eating" Even Mean? January 17, 2018 Emily Fonnesbeck, RD Nutrition At this time of the year when so many people are making goals around food and eating, it’s a good time to be reminded about what constitutes normal eating habits.
